I am working out a good 45 minutes at the gym every day. I tend to stay to the same routine, nothing to depending until I get off of my profile for my wrist and I am working my legs hard so that when I run it is gonna be pretty easy (or so I hope). I am mainly working on getting my heart rate up for about 30 minutes and keeping it there but some times I slack, let it drop a little but it gets right back up there pretty fast. I am in love with breaking a sweat.
I took these tonight.. Kind of like my beginning point pictures aka week 1. Probably gonna get into some trouble for posting these but I don't care because this is my blog and I want to track my progress. Currently this week I have been doing 20-25 minutes on the elepictal, 30 reps of different size weights on this leg machine, and rowing for about 10-15 minutes. Of course I stretch and do a bit of a cool down.
I am actually proud of myself for sticking to this. I have my bag packed and ready for tomorrow. Gonna hit up the gym in the basement and get a good workout in, go to Target to buy a medicine ball for Thursday since almost every gym is closed and some puppy treats. Sounds like the life right? :D
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