Thursday, November 15, 2012

Operation: Get Sexy.

It was started today. I spent an hour in the gym. 20 minutes on the treadmill thing, worked out my legs and got a little arm action. I am pretty impressed with it. I am gonna have to say that my min time in the gym is going to be an hour and max is gonna be three. When I was there I just wanted to keep going. It felt like the best feeling in the world.

I am doing this for myself. No one else. I can't wait to see what this is gonna be in a couple weeks. My work out plan is going to be Monday thru Saturday giving myself Sunday for my day off. I have a PT test in two weeks and I need to be ready for it. Not just for the PT test but because I want to be healthy and fit and keep a flat stomach when I sit down.


I do not own that picture. I got it from Pinterest. :)

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